Plan for Success!
A goal without a plan is just a wish- so stop wishing and start planning with the 90 Day Student-AthleteĀ Game Plan designedĀ to organize school & sports schedules with weekly tips to crush goals.Ā
Available in digital and print.
Designed specifically for youth & teen athletes to...
- Organize school & sports schedules
- Plan fuel timing for practices & games
- Strengthen 4-pillar foundation with weekly fuel, hydration, sleep, or stress-management tips
- Build kitchen confidence with quick fueling recipes
- Create effective SMARTeR goals.
- Improve recovery & mindset
- Reduce risk of sidelining injury and illness
- and more!
