$247.00 USD

**It goes without saying- but I sort of have to say... the information provided is designed to be educational and not take the place of recommendations by your medical practitioner.** 

Stop guessing and feel confident that your athlete is meeting their nutritional needs.

Includes 1:1 chat, customized nutritional calculations, PLUS a sample meal & snack guide showing how to meet their individual needs for their busy schedule. 

 

Fuel UP System

THE sports family’s answer to creating calm in the chaos of youth sports.

6 weekly...

  • Meal ideas to meet you where you are (manageable week, gonna be a little hectic this week, or Holy smokes! How is this going to work?!!)
  • Grocery list (never underestimate mental labor support!)
  • Recipes (I wouldn't leave you guessing)
  • Fueling time saver and money saver tip (kinda self-explanatory, right?)
  • Fueling timing tip (looking at you 7am games)
  • Athlete Accountability! (7 kids confidence & brain building tasks essential for sports and life)
  • Stress-less technique (because life)
  • Did you know... (short how to or fun fact video)
  • Wish I knew earlier... (a deeper dive into various foundation topics)
  • BYOZ: bring your own zen (7 ideas to put on your own oxygen mask and create your calm)

Each module unlocks weekly so you can incorporate new tips and techniques into your routine.

Most importantly, I am here for YOU.

This System is designed to fit your current reality! Today can often look much different than tomorrow, so use what best fits your schedule in the moment. 

 

What People Are Saying:

My guy helps with meal planning and prep, figures out his hydration plan (that is 100% all you, a message he internalized when you gave a talk at his camp 2 years ago and he has never forgotten!) and he makes sure we all go to the gym or family hikes on a more regular schedule because he figured out we all feel better when we stay active!!

Stacey S.